In 2002, I founded Xplosive Speed and put my passion and experience as a speed and performance specialist into a company dedicated to advanced speed and performance training for athletes.

I started my coaching career at the University of Virginia while earning a Masters Degree in Exercise Physiology with a concentration in Strength & Conditioning. I am a Certified Strength & Conditioning Specialist (CSCS - NSCA) and hold a USA Weight Lifting Club Coach certification (USAW).

I have personally trained a host of first round NFL draft picks and professional all-star athletes throughout my coaching career and have worked with all levels of youth, high school, collegiate athletes and have acted as a speed and performance consultant to the NFL's Miami Dolphins, North Carolina State University Football and Basketball programs and numerous other private professional organizations such as Athletes’ Performance, Velocity Sports Performance and IMG’s International Performance Institute. I was also the Sports Performance Coordinator for the Athletic Performance Center in Raleigh, NC for 3 years and am currently the Performance Manager at Athletes' Performance-Texas facility location.

I reside in North Carolina with my beautiful wife, Gina, and two wonderful kids, Tyler and Kayleigh.