|
The following
chart provides an estimated break down of each 10 yard split for
a 60 yard sprint time. It is not intended to be a perfect
translation of each split; however, the aim is to provide a
realistic range (or goal) for running a targeted 60 yard time.
|
10 |
20 |
30 |
40 |
50 |
60 |
total |
|
1.45 |
0.96 |
0.85 |
0.84 |
0.86 |
0.86 |
5.82 |
|
1.47 |
0.97 |
0.86 |
0.85 |
0.87 |
0.87 |
5.89 |
|
1.48 |
0.98 |
0.87 |
0.87 |
0.89 |
0.89 |
5.98 |
|
1.49 |
0.99 |
0.89 |
0.88 |
0.90 |
0.90 |
6.05 |
|
1.51 |
1.00 |
0.90 |
0.89 |
0.91 |
0.91 |
6.12 |
|
1.52 |
1.00 |
0.92 |
0.91 |
0.93 |
0.93 |
6.21 |
|
1.53 |
1.02 |
0.93 |
0.92 |
0.94 |
0.94 |
6.28 |
|
1.54 |
1.03 |
0.94 |
0.94 |
0.96 |
0.96 |
6.37 |
|
1.56 |
1.04 |
0.95 |
0.95 |
0.97 |
0.97 |
6.44 |
|
1.58 |
1.05 |
0.96 |
0.96 |
0.98 |
0.98 |
6.51 |
|
1.60 |
1.06 |
0.97 |
0.97 |
0.99 |
0.99 |
6.58 |
|
1.62 |
1.07 |
0.98 |
0.98 |
1.00 |
1.00 |
6.65 |
|
1.64 |
1.08 |
0.99 |
0.99 |
1.01 |
1.01 |
6.72 |
|
1.65 |
1.09 |
1.01 |
1.00 |
1.02 |
1.02 |
6.79 |
|
1.67 |
1.10 |
1.02 |
1.01 |
1.03 |
1.03 |
6.86 |
|
1.69 |
1.11 |
1.03 |
1.02 |
1.04 |
1.04 |
6.93 |
|
1.71 |
1.13 |
1.03 |
1.03 |
1.05 |
1.05 |
7.00 |
|
1.73 |
1.14 |
1.04 |
1.04 |
1.06 |
1.06 |
7.07 |
|
1.75 |
1.16 |
1.05 |
1.04 |
1.06 |
1.06 |
7.12 |
|
1.77 |
1.17 |
1.06 |
1.05 |
1.07 |
1.07 |
7.19 |
|
1.79 |
1.18 |
1.07 |
1.06 |
1.08 |
1.08 |
7.26 |
|
1.81 |
1.19 |
1.08 |
1.07 |
1.09 |
1.09 |
7.33 |
|
1.83 |
1.20 |
1.09 |
1.08 |
1.10 |
1.10 |
7.40 |
|
1.85 |
1.21 |
1.10 |
1.09 |
1.11 |
1.11 |
7.47 |
|
1.87 |
1.22 |
1.11 |
1.10 |
1.12 |
1.12 |
7.54 |
|
1.89 |
1.23 |
1.12 |
1.11 |
1.13 |
1.13 |
7.61 |
|
1.91 |
1.24 |
1.13 |
1.12 |
1.14 |
1.14 |
7.68 |
|
1.93 |
1.25 |
1.14 |
1.13 |
1.15 |
1.15 |
7.75 |
|
1.95 |
1.26 |
1.15 |
1.14 |
1.16 |
1.16 |
7.82 |
|
1.96 |
1.28 |
1.16 |
1.15 |
1.17 |
1.17 |
7.89 |
|
1.98 |
1.29 |
1.17 |
1.16 |
1.18 |
1.18 |
7.96 |
|
1.99 |
1.30 |
1.18 |
1.17 |
1.19 |
1.19 |
8.03 |
|
2.01 |
1.31 |
1.19 |
1.18 |
1.20 |
1.20 |
8.10 |
|
2.02 |
1.33 |
1.21 |
1.20 |
1.22 |
1.22 |
8.19 |
|
2.03 |
1.34 |
1.22 |
1.21 |
1.23 |
1.23 |
8.26 |
|
2.05 |
1.35 |
1.23 |
1.22 |
1.24 |
1.24 |
8.33 |
|
2.06 |
1.37 |
1.24 |
1.23 |
1.25 |
1.25 |
8.40 |
|
2.08 |
1.38 |
1.25 |
1.24 |
1.26 |
1.26 |
8.47 |
|
2.09 |
1.40 |
1.26 |
1.25 |
1.27 |
1.27 |
8.54 |
|