xplosive speed.

Rod Hood Cornerback Arizona Cardinals

"The individual attention I received at Xplosive Speed was extremely important. I believe it was crucial for preparing me to succeed in the NFL."

Eric Johnson Tight End New Orleans Saints

"After playing my last game at Yale, I decided to do whatever was necessary to realize my dream of playing in the NFL. Coach Pucek tailored an individual program that completely transformed me into a different athlete. I was 26lbs heavier, 12 reps stronger, jumped 5" higher and ran almost 3-tenths faster and was selected by the San Francisco 49ers in the 2001 NFL Draft. If you are ready to take your game to the top - then Xplosive Speed is the only place to train."

Casey Cramer Fullback Tennessee Titans
"Xplosive Speed rocks! You are the single reason I got drafted. I think everyone who is interested in football should come to you because you know so much about the right way to train and how to approach it every day. I am looking forward to training with you again in the future. Thank you so much. "

Todd Wade Offensive Tackle Washington Redskins
"I improved dramatically by putting 11 reps on my bench press, improving 3.5" on my vertical jump and ran .26 sec faster on my forty! I jumped ahead of at least a half-dozen Offensive Tackles and was selected in the 2nd round by the Miami Dolphins. My training experience with Coach Pucek was extremely beneficial!"

Victor Worsley Linebacker Indianapolis Colts

"Overall the coaching I experienced here at Xplosive Speed was great - some of the best ever - and it provided me with all the tools I needed to succeed. My flexibility, explosiveness and speed increased dramatically as my vertical jump improved to 40" and my 40 time was an unbelievable 4.49 at my Pro Day workout! My confidence just exploded from Coach Pucek's guidance and leadership throughout the whole process. Without a doubt it was the best training results I have ever experienced and most importantly, it made me a better football player."
 

Jacques Cesaire Defensive Tackle San Diego Chargers
"Training with a small group of other guys at my position really provided a great competitive atmosphere which helped me produce results I've never experienced before. My Xplosive Speed experience prepared me to not only compete for a job, but actually make the final 53-man NFL roster."

Scott Kooistra Offensive Tackle Cincinnati Bengals
"Coming out of North Carolina State, I wanted to improve my overall athleticism in order to impress the NFL scouts. Thanks to Coach Pucek's knowledge of speed, power and agility training - I did just that!! At 315lbs, I ran the 3rd fastest 40, jumped the 3rd highest vertical and ran the fastest 3-cone for Offensive Tackles at the 2003 Combine. Xplosive Speed really helped me achieve my goals."

Russell Stuvaints Pittsburgh Steelers

"Coach Pucek is in a class all by himself. If you want to improve your strength, speed and explosive power, Xplosive Speed is the place to go!"
 

Renauld Williams Outside Linebacker San Francisco 49ers

"Training at Xplosive Speed was a truly great experience and allowed me to get away and train somewhere with very little distractions. The staff did a great job in not only preparing me for my Pro Day but also helped me become a better athlete and football player because they thoroughly explain the reason for everything they do. My running mechanics and hip flexibility drastically improved and I impressed everyone by pressing 30 reps and posting a 4.47 at 230lbs! I'll see you guys after my season ends."

Jeremy Phillips former NFL Offensive Guard
“I was going into my junior season playing at a small-college program hoping to get a shot at the next level. I spent the next couple of summers training with Coach Pucek and then before the NFL Draft for several weeks of intense training. Xplosive Speed helped me realize my dream of playing in the NFL as a member of the St. Louis Rams. Their passion and desire for me to be successful is unmatched!”
 

Lorenzo Diamond former NFL Tight End
"Coach Pucek helps athletes set and achieve goals far above what they ever imagined they were capable. Prior to my training, my best 40 time was 4.75 at 250lbs. I didn't realize there were so many things that I was neglecting or just didn't see before starting the Xplosive Speed NFL Combine Preparation process. After five weeks at Xplosive Speed, I even shocked myself when I realized I ran a 4.53 at my Pro-Day after weighing in at 255lbs. Xplosive Speed's Combine & Draft Preparation Program helped me achieve real success in football and in life."

Mike Morton former NFL Linebacker
"As a 7 year NFL Linebacker - I truly understand the importance of speed and quickness. Coach Pucek really knows his stuff and is exceptional at demonstrating and TEACHING you how to perform. After training with Xplosive Speed, my whole game went to a higher level."

agents & coaches.

Bill Parise NFL Player Rep & CFL Scout

"Without a doubt, Coach Pucek is the finest speed trainer I have ever met and his strength training knowledge is second to none. Xplosive Speed is the only company I recommend."

Bruce Arena former USA Men’s World Cup Soccer Coach
"I have always advocated and included strength and quickness training into my soccer programs. Therefore, I fully endorse the training programs and methods used by Xplosive Speed. These programs will help develop soccer specific strength and quickness that will translate into better performance on the field. It will also help prepare these players to compete at their highest level."
 

Curtis Stephens  NFL Agent
"Because of Coach Pucek's influence, I have taken a deeper look at the importance of the physical training aspect. I feel entirely comfortable sending my athletes to a company that really makes a dramatic impact in preparing our clients at an NFL level. Scott's understanding of performance training has resulted in a substantial amount of actual return to our NFL Draft Eligible clients. They spend a crucial amount of time identifying and limiting deficiencies in order to improve overall athleticism, speed and power development. Their leadership in this effort has been exemplary. Their work ethic and ability to achieve RESULTS have been especially impressive."

Kurt Sokolowski Former Player and Coach NC State Soccer
"Being a former soccer player and coach I fully understand the importance of proper strength, endurance and agility training for the game. The level of training available at Xplosive Speed is unmatched in the triangle."

Bob Kircheimer  NFL Agent
"Scott's knowledge of the most effective training methods, combined with his
passion for working with players and his attention to detail - make Scott E. Pucek without a doubt one of the best choices a player can make on his road to the NFL."

Joe Linta  NFL Agent
"I met Scott E. Pucek several years ago and am proud to work with his company, Xplosive Speed, not only for his contribution to my business, but also because I respect him as a professional and friend. He has treated my clients with the highest standard of ethics, honesty, and integrity, while producing tremendous results. I pride myself on the ability to evaluate talent and uncover so-called 'diamonds in the rough'. Coach Pucek has played a significant role by getting all of my clients faster, more explosive, and ultimately, more athletic - which makes it that much easier for me to do my job. His passion to see these athletes succeed drives him to go above and beyond expectations. Together we have produced some amazing stories!"

media articles.

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