individual attention I received at
was extremely important. I believe it was crucial for
preparing me to succeed in the NFL."
playing my last game at Yale, I decided to do whatever was
necessary to realize my dream of playing in the NFL. The
coaches tailored an individual program that
completely transformed me into a different athlete. I was
26lbs heavier, 12 reps stronger, jumped 5" higher and ran
almost 3-tenths faster and was selected by the San Francisco
49ers in the 2001 NFL Draft. If you are ready to take your
game to the top - then
Xplosive Speed is the only place to train."
Casey Cramer Fullback Tennessee Titans
"Xplosive Speed rocks!
You are the single reason I got drafted. I think everyone who is
interested in football should come to you because you know so
much about the right way to train and how to approach it every
day. I am looking forward to training with you again in the
future. Thank you so much. "
Todd Wade Offensive
Tackle Washington Redskins
"I improved dramatically by putting 11 reps on my bench press,
improving 3.5" on my vertical jump and ran .26 sec faster on my
forty! I jumped ahead of at least a half-dozen Offensive Tackles
and was selected in the 2nd round by the Miami Dolphins. My
training experience with was extremely
"Overall the coaching I experienced here at
Xplosive Speed was great
- some of the best ever - and it provided me with all the tools
I needed to succeed. My flexibility, explosiveness and speed
increased dramatically as my vertical jump improved to
40" and my 40 time was an unbelievable 4.49 at my Pro Day
workout! My confidence just exploded from the
guidance and leadership throughout the whole process. Without a
doubt it was the best training results I have ever experienced
and most importantly, it made me a better football player."
Jacques Cesaire Defensive Tackle San Diego Chargers
"Training with a small group of other guys at my position really
provided a great competitive atmosphere which helped me produce
results I've never experienced before. My
Xplosive Speed experience
prepared me to not only compete for a job, but actually make the
final 53-man NFL roster."
Scott Kooistra Offensive Tackle Cincinnati Bengals
"Coming out of North Carolina
State, I wanted to improve my overall athleticism in order to
impress the NFL scouts. Thanks to the coach's knowledge
of speed, power and agility training - I did just that!! At
315lbs, I ran the 3rd fastest 40, jumped the 3rd highest
vertical and ran the fastest 3-cone for Offensive Tackles at the
2003 Combine. Xplosive Speed
really helped me achieve my goals."
Russell Stuvaints Safety Pittsburgh Steelers
"Xplosive Speed is in a class all by himself. If you want to
improve your strength, speed and explosive power,
Xplosive Speed is the
place to go!"
"Training at Xplosive Speed
was a truly great experience and allowed me to get away and
train somewhere with very little distractions. The staff did a
great job in not only preparing me for my Pro Day but also
helped me become a better athlete and football player because
they thoroughly explain the reason for everything they do. My
running mechanics and hip flexibility drastically improved and I
impressed everyone by pressing 30 reps and posting a 4.47 at
230lbs! I'll see you guys after my season ends."
former NFL Offensive Guard
“I was going into my junior season playing at a small-college
program hoping to get a shot at the next level. I spent the next
couple of summers training with
Xplosive Speed and then
before the NFL Draft for several weeks of intense training.
Xplosive Speed helped me
realize my dream of playing in the NFL as a member of the St.
Louis Rams. Their passion and desire for me to be successful is
Lorenzo Diamond former NFL Tight End
"Xplosive Speed helps athletes set and achieve goals far
above what they ever imagined they were capable. Prior to my
training, my best 40 time was 4.75 at 250lbs. I didn't realize
there were so many things that I was neglecting or just didn't
see before starting the Xplosive
Speed NFL Combine Preparation process. After five
weeks at Xplosive Speed, I even shocked myself when I realized I
ran a 4.53 at my Pro-Day after weighing in at 255lbs.
Xplosive Speed's program helped me achieve real success in
football and in life."
Mike Morton former
"As a 7 year NFL Linebacker - I truly understand the importance
of speed and quickness. Xplosive
Speed really knows his
stuff and is exceptional at demonstrating and TEACHING
you how to perform. After training with
Xplosive Speed, my whole
game went to a higher level."
Bill Parise NFL Player Rep & CFL Scout
"Without a doubt, Coach Pucek is the finest speed trainer
I have ever met and his strength training knowledge is second to
none. Xplosive Speed
is the only company I recommend."
Bruce Arena former USA Men’s World Cup Soccer Coach
"I have always advocated and included strength and quickness
training into my soccer programs. Therefore, I fully endorse the
training programs and methods used by
Xplosive Speed. These
programs will help develop soccer specific strength and
quickness that will translate into better performance on the
field. It will also help prepare these players to compete at
their highest level."
Curtis Stephens NFL Agent
"Because of Coach Pucek's influence, I have taken a
deeper look at the importance of the physical training aspect. I
feel entirely comfortable sending my athletes to a company that
really makes a dramatic impact in preparing our clients at an
NFL level. Scott's understanding of performance training
has resulted in a substantial amount of actual return to our NFL
Draft Eligible clients. They spend a crucial amount of time
identifying and limiting deficiencies in order to improve
overall athleticism, speed and power development. Their
leadership in this effort has been exemplary. Their work ethic
and ability to achieve RESULTS have been especially
Former Player and
Coach NC State
"Being a former soccer player and coach I fully understand the
importance of proper strength, endurance and agility training
for the game. The level of training available at
Xplosive Speed is
unmatched in the triangle."
Bob Kircheimer NFL
"Scott's knowledge of the most effective training methods,
combined with his
passion for working with players and his attention to detail -
make Scott E. Pucek without a doubt one of the best
choices a player can make on his road to the NFL."
Joe Linta NFL
"I met Scott E. Pucek several years ago and am proud to
work with his company, Xplosive
Speed, not only for his contribution to my business,
but also because I respect him as a professional and friend. He
has treated my clients with the highest standard of ethics,
honesty, and integrity, while producing tremendous results. I
pride myself on the ability to evaluate talent and uncover
so-called 'diamonds in the rough'. Coach Pucek has played
a significant role by getting all of my clients faster, more
explosive, and ultimately, more athletic - which makes it that
much easier for me to do my job. His passion to see these
athletes succeed drives him to go above and beyond expectations.
Together we have produced some amazing stories!"