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Sports Camps, Clinics, & Training Programs

 
Top collegiate athletes and professionals have been benefiting from strength & conditioning programs for years. Now you can too. The coaches at Athletic Focus have tailor made a conditioning program for junior athletes (ages 8-18) based on the way collegiate and professional players train. This is what you need to gain an advantage over your opponent. In order to excel in any sport an athlete needs strength, speed, agility, balance, power and flexibility. Our program will focus on these key areas to improve your overall athletic performance.

The Athletic Focus Strength and Conditioning Camps, Clinics, and Total Athlete Training programs will provide young athletes a level of training previously available only to Division I college athletics. This is your chance to train with other junior athletes in a safe, well-managed training facility focusing on exercises in each of the following categories:

  • Olympic lifting
  • Plyometrics
  • Dynamic flexibility
  • Body positioning.
  • Agility & foot quickness drills
  • Injury prevention tactics

Call today to schedule a FREE trial training session.

 
 
 

More info is available on the following programs offered at our North Raleigh location:

 

More info is available on the following programs offered at our Carolina Sportsplex location:

 


Contact Xplosive Speed with any sports specific training questions!

I am an athlete!
I am focused!
I have the edge!

Giving athletes the competitive edge for life.