Dear Athlete:

 

Have you ever dreamed of running a 4.2? Or a 4.5? Or under a 5.0?

 

These are real numbers and how fast you run the 40 yard dash has a major impact on YOU as a football player. 

 

Is it fair to be judged on a single test of speed?       Maybe not...

 

But how fast you run the 40 Yard Dash WILL determine your football career.  It's that simple.  So if you're serious about playing football you need to run a faster 40.

 

Most players and coaches think using excessive strength training and conditioning workouts will make you faster. Unfortunately, that's not the answer. Actually, those training methods make you considerably SLOWER.

 

Developing explosive speed is not as hard as coaches and athletes make it! 

 

Strength and conditioning training will always be an important part of your training routine, but if you're not utilizing them in the correct manner they can negatively impact your speed and power production. This is why most football players are not happy with their speed gains because they just aren't training the right way. 

 

Specific speed technique, flexibility, plyometric and isometric training needs to be incorporated into the program in just the right amounts and done the correct way in order to run faster!

 

Finally, you now have a BLUE PRINT FOR SUCCESS at your disposal. The Blast the 40! training program is a time tested, proven system that has worked for literally thousands of athletes of any ability level!

Let me ask you a question... Do you know how fast you need to be to play your position at a high level?

 

Look at the following list and compare yourself against the average 40 yard dash times for College and NFL starters at each position:

 

Are you "fast enough" to play your position at the College or Pro level?

 

...If NO! Then you NEED SPEED TRAINING just to get a shot!

 

...If YES! Then you NEED SPEED TRAINING to become an impact player!

 

Either way, the Blast the 40! Training Manual will help you reach your goal!

 

You have everything to gain... read on....

 

"I ran the fastest 40 of my life!"   "After playing my last game at Yale, I decided to do whatever was necessary to realize my dream of playing in the NFL. Coach Pucek tailored an individual program that completely transformed me into a different athlete. At my Pro Day I was 26lbs heavier, 12 reps stronger, jumped 5" higher and ran almost 3-tenths faster in my 40 and was selected by the San Francisco 49ers in the 2001 NFL Draft. I attribute the same training techniques found in Blast the 40! and all the nutritional strategies from the Eat Like a Champion guide when I ran the fastest 40 of my life!"    Eric Johnson Tight End New Orleans Saints (from 4.98 at 226lbs to a 4.72 at 252lbs   "The Blast the 40! manual is perfect for me as a coach"   “The Blast the 40! manual is perfect for me as a coach to work with athletes who want to get faster and continue their athletic growth. The detail is great for coaches or athletes to easily understand. It's wonderful for this information to be available to youth coaches all the way though the college level.” Frank Price Blazing Speed Coach   "Blast the 40! program has made me a more confident player"   "Blast the 40! helped my first-step quickness, torso strength, flexibility, balance and conditioning. Following the Blast the 40! program has made me a more confident player as I try out for my high school teams." John Lawler  High School Multi-Sport Athlete   "just flat out - top notch!"   "I had my first opportunity to work with Coach Pucek about 5 years ago and have continued working with him every chance I get because he is just flat out - top notch! Coach Pucek’s expertise in Speed Training and Strength Development has helped mold me into the athlete I am today. Thanks to him I am now a scholarship athlete at a Division I Track & Field Powerhouse!" Patrick Moakley Collegiate Track Athlete

Did you know that abdominal control is extremely important how efficiently you can transfer energy throughout your body?  First, the neutral pelvis position allows for a greater range of motion for the legs while sprinting, which effectively accomplishes two things: 1. allows for greater force production with every foot strike into the ground and 2. efficiency is greatly enhanced because the body is no longer fighting itself. 

 

If the abdominals are the least bit relaxed, then an anterior (forward) pelvic tilt will impede the ability to lift the thigh to an optimal height, thus restricting range of motion necessary to produce maximal force into the ground as well as impeding stride frequency (turnover rate). 

 

I'm VERY sincere about helping YOU get Faster.  If You clicked on my website from the internet you probably don't know who I am!  But I know who YOU are. SO, how can I help you become a speed monster?

 

 

BUT COACH, "how can you be so confident about that? What makes you different than any other coach offering speed training?"  ... My answer to that is EASY!

 

EVERY single year I get phenomenal results... because 

 

I have a unique SYSTEM to Run a Faster 40 that delivers what my athletes need. 

 

A system that has worked for athletes just like you for 15+ YEARS. It has been tweaked and tweaked and perfected at least a thousand times over.  No one else has the system I have.  

 

That's how I KNOW with certainty, that my method of training can make you faster.  It will transform your running so that you can Blast YOUR 40!

 

 

EXPLOSIVELY FAST ATHLETES = SUCCESS

 

Guys I helped Blast The 40! Eddie Royal WR Denver Broncos - from 4.51 to a 4.39 *the ONLY Virginia Tech player EVER to run a faster 40 time at the NFL Combine than on the legendary SUPER FAST Va Tech Tartan Track! Terrence Wheatley CB New England Patriots - from 4.52 at 179lbs to a 4.37 at 187lbs Clint Sintim OLB New York Giants - from 4.94 at 248lbs to 4.75 at 256lbs Josh Johnson QB Tampa Bay Buccaneers - from 4.82 at 198lbs to 4.55 at 213lbs Jacob Tamme TE Indianapolis Colts - from 4.78 at 232lbs to 4.55 at 236lbs Johnny Milem former DE San Francisco 49ers - from 5.05 at 278lbs to 4.71 at 287lbs Jeremy Phillips former OG St Louis Rams - from 5.27 at 284lbs to 4.96 at 305lbs Shannon Myers former WR Tampa Bay Buccaneers - from 4.56 at 177lbs to 4.29 at 190lbs

Ever wonder why some of your teammates, or possibly yourself, haven’t become noticeably faster after a couple years of training?  Trace improvements are primarily due to the blood and sweat you have spent in the weight room combined with increased fitness levels.  The reality lies in the fact that you will only be able to run as fast as your technique will allow – no matter how strong, powerful or fit you may be... you need SPECIFIC SPEED TECHNIQUE TRAINING to run a faster 40 yard dash.

 

YOU CAN OWN THE 40 YARD DASH with the same training system I use with my own athletes  

 

This manual provides a step-by-step breakdown of optimal speed development technique and a full 40 day-by-day training program – I personally guarantee you will "run faster" than you ever thought possible!  This extensive manual gives you clear pictures and illustrations with concise descriptions of each exercise.  This program is one of the most comprehensive, straight forward and easy-to-follow programs YOU will ever see! 

 

If you apply this program, YOU WILL RUN FASTER and help you advance your football career.  To make sure you get complete success, when you order today you will get an additional free bonus.  The Eat Like a Champion Nutrition Guide is a $27.00 value that will help you eat correctly in order to Blast the 40 of your life!

 

Inside Blast The 40, you'll get:

 

 

 

 

 

 

 110% PERSONAL-MONEY-BACK-GUARANTEE!

 

 

THERE IS NO RISK...

Order TODAY!

 

 

 

See YOU in the end zone!  

 

Coach Scott

Scott E. Pucek MEd CSCS USAW

40 Yard Dash Expert

NFL Combine Specialist